Health Center Chatter

Unlocking the power of your pelvic floor
May is Women’s Health Month and a fitting time to talk about your pelvic health. Often overlooked and misunderstood, your pelvic floor plays a crucial role in overall well-being.So, what is the pelvic floor and why it is important? Your pelvic floor is a group of muscles and connective tissue attached to the bones at the bottom of the pelvic “bowl”. It is at work 24/7 and has a num...

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