Marissia Schaefer, CNP Family Nurse Practitioner practicing in Arlington, SD at the Arlington Medical Center. Follow The Prairie Doc at www.prairiedoc. org and on Facebook featuring On Call with the Prairie Doc a medical Q&A show based on science, built on trust for 21 seasons, streaming live on Facebook most Thursdays at 7 p.m. central.
Many of us have likely been educated on how to be healthier, which includes the foods we should consume, and the exercise we should complete on a daily basis, so we can achieve being ‘healthy.’ This information is important to know, but have you ever been educated about the risks that your current diet and habits of daily living impose on your health?
An ‘unhealthy’ diet that is filled with excessi…