The Prairie Doc

Doctors write prescriptions for medications all the time.However, have you ever heard of a doctor prescribing a walk in the park? While this prescription will not fit in a bottle, it can pack some powerful health benefits.

Emergency funds available for organizations to fill the emergency food and shelter gap

COLUMBUS — The Central Nebraska Region has been awarded federal funds through the Emergency Food and Shelter National Board Program. This program was established in 1983 and since its establishment has distributed $6.

Israel’s rescue mission

Last weekend, the Israel Defense Forces (IDF) liberated four hostages from captivity in Gaza in a high-risk daytime mission. Ahead of the raid, the IDF gathered intelligence on the hostages’ locations— Hamas had strategically placed them in two residential buildings surrounded by Gazan civilians.

The Bible Says . . .

Genesis 1:20-31 KJV 20 And God said, Let the waters bring forth abundantly the moving creature that hath life, and fowl that may fly above the earth in the open firmament of heaven.

Fullerton announces quarter, semester honor rolls

FULLERTON — Fullerton recently announced their fourth quarter and second semester honor rolls.Fourth Quarter Roll of ExcellenceGrade 11: Morgan Lynne Supik.Grade 10: Maxton Michael Meysenburg and Ella Jane Pickrel.Grade 9: Emilyn Marie Kurz and Lylla Corinne Sabata.

Honoring Our Father

“I have no greater joy than to hear that my children are walking in the truth.”(3 John 4, ESV)Sunday many of us will honor the fathers in our lives. Some of us will honor the dads and granddads in our lives by giving or sending a card. Children may work hard at drawing or coloring a picture.

Prioritizing men’s health

As June unfolds, it’s crucial for men to pause and reflect on their well-being during Men’s Health Month. As a healthcare practitioner deeply committed to men’s health, I urge my fellow men to prioritize their health by addressing pertinent issues that often lurk beneath the surface.

How to prevent sudden death

My first experience with cardiopulmonary resuscitation was during the summer of 1969. I was an orderly in a Minneapolis intensive care unit (ICU) when my patient stopped breathing.I called for help and provided mouth-to-mouth breathing until the team arrived.

Thanks & More

The family of Sandra Swantek would like to thank everyone who brought food, sent a card or memorial, flowers or plants. Everyone’s kind words and prayers meant so much to us all at this difficult time.

Nancy’s Cookbook

Calico Beans1 lb. ground beef ¼ lb.