Why sun protection matters: Protecting your skin for hife

Health Center Chatter

Spending time outdoors is a wonderful way to stay active and enjoy nature, but protecting your skin from the sun is one of the most important steps you can take for your long-term health.

Ultraviolet (UV) rays from the sun can damage skin cells, even on cloudy days or during cooler weather. Over time, this damage builds up and can lead to premature aging, sunspots, wrinkles, and most importantly, s…