Group is turning resolutions into habits
Still going strong-
ABOVE: Turner Bowman won the prize for most workouts during the two month contest. LEFT: The circuit training class has been putting in work to turn New Year’s Resolutions into habits that have lasting effects. Photos provided
FULLERTON — New Year’s Resolutions fall by the wayside as the year goes on, but there is a group in Fullerton that are still going strong.Fired Up Fitness held a New Year’s Resolution Challenge for its members. The idea behind the challenge was to get people to stick with the resolutions long enough to build them into habits.“Most resolutions fizzle out by 6 weeks, so our ...
To access content, please login or purchase a subscription.