Keep them in the game

With the beginning of another school year comes the excitement of new sports seasons.

Allergies during pregnancy

Pregnancy is such an incredible state of anticipation. Each day it seems like you’re finding something new to wonder or worry about! Having an allergic or immune system condition can certainly add a few questions and considerations to the list, though.• Is my nose congested from seasonal allergies?

Card Shower

Delores Luedtke will be 95 on Aug. 14. Her children are requesting a card shower.Cards may be sent to: Delores Luedtke 118 Ingalls St.

The Bible Says . . .

And when he had called unto him his twelve disciples, he gave them power against unclean spirits, to cast them out, and to heal all manner of sickness and all manner of disease.

Nancy’s Cookbook

Ingredients For the cake: 1 package white or yellow cake mix 15.25 oz.1 package (3.

Johnson retires from Loup Power District

COLUMBUS — Ginny Johnson of Genoa has retired from Loup Power District after more than 32 years of service.Johnson joined Loup in 1994 as a part-time customer service representative at the Genoa office.

Fran’s Corner

What happens within our brain when we are sleeping? Brains are very busy during sleep. They are organizing and storing information from the day’s activities. While you sleep, your brain is storing new memories and consolidating old ones. Sleep helps cement new information for better recall.

New HVAC units arrive at elementary school

Workers used a crane to lift new HVAC units on top of the Fullerton Elementary roof. 

The Bible Says . . .

But when he saw the multitudes, he was moved with compassion on them, because they fainted, and were scattered abroad, as sheep having no shepherd.

Fran’s Corner

Is sleep good for the brain? It has been confirmed that sleeping rejuvenates the brain. So, when your mother said, “Get a good night’s sleep” – she was right!Our brain uses about 20% of our energy even though it makes up only 2% of our body weight.