Finding your ‘Sweet Balance’

Whether you are living with diabetes, working to prevent it or simply interested in making healthier choices, Boone County Health Center invites you to join us for Sweet Balance: Diabetes Prevention & Management Event on Tuesday, November 3, from 4–6 p.m. at the Cardinal Inn.

Get the Tea on Breast Cancer

Breast Cancer Awareness Month is right around the corner and at Boone County Health Center, we’re kicking it off with an evening that combines important breast health information with a little fun!Join us Monday, October 5, from 4:30–6:00 p.m. in the BCHC Kvam Room for “Get the Tea on Breast...

Keep them in the game

With the beginning of another school year comes the excitement of new sports seasons.

Tune-Up Time: Why Wellness Visits Matter at Every Age

Just like a vehicle runs best with regular maintenance, our bodies do too. A wellness visit is like a yearly tune-up for your health — helping catch small concerns before they become bigger problems down the road.Many people only visit their provider when they are sick or have a specific concern.

You don’t have to live with bladder leaks

Are you having issues with bladder leaks? Know this: you are not alone—and you do not have to live with it.Incontinence is any involuntary loss of urine. According to the National Association for Incontinence, more than 80 million Americans experience some type of bladder condition.

Shoulder Pain? Understanding Rotator Cuff Tears

Since 2019, I’ve specialized in helping patients with shoulder, hip, and knee problems regain their mobility and improve their quality of life. One of the most common shoulder issues I see is a rotator cuff tear.

Summer snacks and safety

Summer brings many opportunities for unhealthy meals and snacks, so take the time to include nutritious snacks instead. Fresh fruits and vegetables are healthy, nutrient-dense choices to re fuel and refresh you.

AAC empowering voices

The ability to communicate and connect with others is something many of us take for granted. Yet, numerous conditions can impact a person’s capacity to speak and communicate, leaving individuals and their families feeling isolated and hopeless.

Prioritizing men’s health

As June unfolds, it’s crucial for men to pause and reflect on their well-being during Men’s Health Month.